I’m A Bad Blogger

My blogging duties have been on the bottom of my to-do list these past few weeks, which is just a no-no if you are trying to build your blog into a reliable source of entertainment and information. There have been many instances when the opening line for a new post popped into my head, butContinue reading “I’m A Bad Blogger”

Down, But Not Out!

Eudaimonia tip #33 – Sometimes you have to laugh at the absurdity life can bring.  The past few weeks have been a challenge as my feet have been giving me nothing but problems. I finally went to the podiatrist last week to see if I self-diagnosed correctly, and within minutes the foot doc confirmed thatContinue reading “Down, But Not Out!”

Uninvited Detour

Eudaimonia tip #32 – The key to any life change is how we adapt to life happening all around us.   Why I thought my weight loss journey would be straightforward is the question of the day. Most people would find that when they exercise more and eat less, their bodies react appropriately with increased energy,Continue reading “Uninvited Detour”

The Thrill of Sweat

Eudaimonia #27 – There is a way out of the darkness and it’s called exercise Beaded, drippy, glistening wet hot sweat! It’s a beautiful site to see and feel. The body is purging itself of unwanted toxins, giving your skin a healthy, vibrant glow. But to feel this fantastic thing called sweat you have toContinue reading “The Thrill of Sweat”