What Doesn’t Suck

Eudaimonia tip #30  Keep your focus as you climb the mountain.  I’m halfway through the second week of my new lifestyle and still getting used to my new trifecta of weights, running, and Keto. It’s not the weights or the running that has me crying internally. It’s the Keto flu that has me in aContinue reading “What Doesn’t Suck”

Don’t Give Up, Stand Up!

Eudaimonia Tip # 19 – You have the power to overcome anything! The ebb and flow of life is something that we all must face even while trying to improve ourselves. I mean change is hard, am I right? How many times have you taken the first step of creating a better life for yourselfContinue reading “Don’t Give Up, Stand Up!”