Pop Quiz

Eudaimonia tip #35 – Adaptation is the key to your survival  Question: What is the one thing in life that remains constant? Anyone anyone?  Answer: Change!  Or more specifically, the idea that we can plan all we want, but sometimes life takes a different turn throwing us into a new way of living, just whenContinue reading “Pop Quiz”

Is A Holistic Doctor Right For You?

Eudaimonia Tip #22 – Every day is the right day to heal yourself on the inside The smell of fresh cut grass, an overabundance of rain, and slowly increasing temps can only mean one thing. Spring has sprung. Here in northeast Ohio, though, spring seems to be taking its sweet ol’ time showing up. IContinue reading “Is A Holistic Doctor Right For You?”

Don’t Give Up, Stand Up!

Eudaimonia Tip # 19 – You have the power to overcome anything! The ebb and flow of life is something that we all must face even while trying to improve ourselves. I mean change is hard, am I right? How many times have you taken the first step of creating a better life for yourselfContinue reading “Don’t Give Up, Stand Up!”

Only Temporary

Eudaimonia Tip # 14 –  The key to any change starts with the desire for something better.   “It’s only temporary,” I tell my reflection in the mirror. The rounder face, the blurred jawline, and the expanded physical size are what you end up with when you emotionally eat your way through grief.  I’ve usedContinue reading “Only Temporary”